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Coping With Achilles Tendonitis

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August 2009

  • No More Long Distance Running - by jerom - (Mon, Aug 03 2009)
    So my Physio says today. She tells me it is Chronic. I havent had a decent run now since I did a 10k beginning of May.It was after that that I decided enough was enough, I needed to get some relief from a fairly constant pain or burning sensation, at my heel which, strangely enough, seemed to lessen after a couple of miles. [more..]

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