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Living with RLS/PLMD

This section is a place to share stories about Living with RLS/PLMD.

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March 2008

  • MY CURE FOR RLS - by jnormous - (Mon, Mar 31 2008)
    Ever since childhood I’ve been dealing with RLS. I found a cure after many sleeplessness years later. Here’s my cure: before going to bed or after having the RLS symptoms keep me up, I run my feet under the cold water tap for about 20 seconds each foot while wriggling my toes to make sure the cold water circulates the entire foot. Then go sleep. [more..]
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