Living with RLS/PLMDThis section is a place to share stories about Living with RLS/PLMD. Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.
You may also Help others by sharing your story. In honor of National Cancer Survivors Day on June 1, 2008, we asked you to share your stories about surviving cancer. Read the inspiring stories we received or share your survival story and help others in the fight against cancer. To quickly access health information from your website's browser, download MY CURE FOR RLS Ever since childhood I’ve been dealing with RLS. I found a cure after many sleeplessness years later. Here’s my cure: before going to bed or after having the RLS symptoms keep me up, I run my feet under the cold water tap for about 20 seconds each foot while wriggling my toes to make sure the cold water circulates the entire foot. Then go sleep. The medical reason: I apparently have low blood pressure or clotted blood that moves slower than usual – the RLS is caused by slow blood circulation in the feet and legs (or other parts), usually its worse at night (or more noticeable) – when the cold water hits your feet the blood vessels naturally contract forcing the blood to circulate. Has worked every time, without fail, for many years. Try it and see if it works for you too. Comments
March 2008
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